Monday, June 30, 2014

...3...2...1...

Here's a way to break up stress and quickly get re-aligned with G-d and yourself. 




Wishing you the greatest blessings in your life!
Dr. Zev Ballen

Sunday, June 29, 2014

The Real You

Ask yourself: "How would it feel to be valued and appreciated for my unique qualities and to live a life of authenticity that is true to who I really am?" Here is a fast and practical way to starting living your truth right now. 




Wishing you the greatest blessings from your life!
Dr. Zev Ballen

Friday, June 27, 2014

Connecting

Most people have a tendency to be overly attached to painful thoughts and experiences and stay disconnected from the "joy" in their lives. This will help you start reversing that pattern. 




Wishing you the greatest blessings in your life!
Dr. Zev Ballen

Thursday, June 26, 2014

A One Second Change

Change takes place in a moment. That moment might as well be right now. If you're ready to change, this short clip can shift you into a happy state immediately. 




Wishing you the greatest blessings in your life!
Dr. Zev Ballen

Wednesday, June 25, 2014

Negative Self-Talk

Negative Self-Talk is associated with anxiety, depression, obsessive compulsive disorder, procrastination, anger and the list just goes on. Here are a few very simple emuna coaching techniques that work really well with many people.




Wishing you the greatest blessings in your life!

Dr. Zev Ballen

Tuesday, June 24, 2014

Thin is Delicious

When we overeat what we're really seeking is a feeling or experience. Once we experience the desired feeling in an alternative way, Hashem takes away our interest in unhealthy foods.





Wishing you the greatest blessings in your life!
Dr. Zev Ballen

Monday, June 23, 2014

Your Present Future

Here's a great tool for boosting your confidence that you can use to quickly turn any "problem" into a giant success...




Wishing you the greatest blessings in your life!
Dr. Zev Ballen

Sunday, June 22, 2014

Arrogance


Arrogance is a very deceptive trait that can even cost a person his life... 




Wishing you the greatest blessings in your life!
Dr. Zev Ballen

Friday, June 20, 2014

Addiction

These approaches to addiction might be new to you. Use them on yourself or if you don't need them, share them with someone you care about today!




Wishing you the greatest blessings in your life!
Dr. Zev Ballen

Thursday, June 19, 2014

Academic Success

Here are some helpful tips for concentration, memory and learning...




Wishing you the greatest blessings in your life!
Dr. Zev Ballen

Wednesday, June 18, 2014

Change Your Luck

Is there a way to "alter" a Divine decree and change your destiny? This short clip provides a few helpful tips...





Wishing you the greatest blessings in your life!
Dr. Zev Ballen

Tuesday, June 17, 2014

Just Desire!

The key to receiving G-d's blessing and munificence is to desire it with all of your heart. Many people think that they desire to fulfill their goals, and desire to resolve their problems more than they actually do. Here's a way out of this...




Wishing you the greatest blessings in your life!
Dr. Zev Ballen

Monday, June 16, 2014

Thought Control


Here's a full-proof method of learning to keep your thoughts positive that I never even heard about in more than 30 years as a psychotherapist.




Wishing you the greatest blessings in your life!
Dr. Zev Ballen

Sunday, June 15, 2014

Thought Transfer


Are you curious about how you can positively influence others with your thoughts? Then this clip is for you! 




Wishing you the greatest blessings in your life!
Dr. Zev Ballen

Friday, June 13, 2014

Imagination

What is the role of creativity and imagination in faith? You'll find the answer right here...




Wishing you the greatest blessings in you life!
Dr. Zev Ballen

Thursday, June 12, 2014

The Promise

Today's practical tip is guaranteed to make you smile!




Wishing you the greatest blessings in your life!
Dr. Zev Ballen





Wednesday, June 11, 2014

How Much Effort?

What is the amount of effort we need to make in proportion to the amount of emuna we have? You'll get the answer in this short clip.






Wishing you the greatest blessings in your life!
Dr. Zev Ballen

Tuesday, June 10, 2014

Eliminating Anger


This lesson discusses practical steps for eliminating anger without confrontation or even discussing it with the other person. 




Wishing you the greatest blessings in your life!
Dr. Zev Ballen

Monday, June 9, 2014

Re-framing Abuse

What possible good could result from child abuse? This story will amaze you.




Wishing you the greatest blessings in your life,
Dr. Zev Ballen

Sunday, June 8, 2014

Our Common Ground


Our souls "reside" in a spiritual dimension where we are interdependent on each other. In this video lesson I speak about how this knowledge helps us to improve our relationships.



Wishing you the greatest blessings in your life!
Dr.Zev Ballen

Thursday, June 5, 2014

Vitamin E: Breslev Israel's North American Tour, June 2014

This is your amazing opportunity to learn how "Vitamin E" - Emuna - is the key to health of mind body and soul. Come meet and hear Rabbi Lazer Brody and myself. Rabbi Brody tells about the trip, which begins this week... 





With you the greatest blessings in your life; and hoping to meet you on the trip!
Dr. Zev Ballen

Tuesday, June 3, 2014

The Unlikely Messenger


Sarah was a bright and quiet child. She was raised in a secular Jewish home amongst thousands of religious Jews in Brooklyn, New York.
 
At an early age, Sarah found an outlet for her kind but shy nature though an affinity and love that she felt for animals. Her childhood dream was to become a veterinarian.
 
It was the 1970's and Sarah was finding it impossible to get accepted into veterinary school. It seemed that although her grades were excellent, she had two strikes against her - she was a woman, and she was a Jew.
 
When Sarah was finally accepted into a veterinary school in Italy, she had her choice of two locations. She chose the campus that she did for an interesting reason. The campus was located in a certain province where a "saint" named Francis was buried. Sarah knew from her secular reading that Francis was known for his kindness to animals - so that's where she wanted to be. 
 
Apparently even the German's had had some respect or maybe some fear of Francis; and during the war, they were careful not to drop any bombs over his tomb. For that reason, the place became an ideal spot for Jews to flee to and hide in during the war. 
 
One night, not long after Sarah moved in. There was a knock at the door. Not knowing anybody Sarah wondered who it could be. Hesitantly, she opened the door and standing before her were a police officer and a priest. Sarah didn't speak Italian very well but she understood that they wanted to know if she was Jewish. She told them that she was and they motioned to her to get into a car that was waiting in front of the house. 
 
Sarah was frightened and so she did what she was told. She got into the car and they left. She had no idea where she was being taken and neither did anybody else. 
 
It wasn't long before Sarah knew that she was in trouble. She saw a box next to her that contained several very large and sharp looking knives. 
 
The car made its way through remote mountain roads. It seemed like an eternity had passed before they arrived at their destination. The priest motioned to Sarah to get out of the car. They took the knives with them and using flashlights, they walked through the woods - stopping at the bank of a river...Continue here...

Looking for another good read? Here a few of my favorite writers:

By Rabbi Shalom Arush - Wisdom of Sinai

By Rabbi Lazer Brody - Like a Rolling Stone

By Rabbi Dovid Sears - Breslev Customs for Shavuot

By Rabbi Lazer Brody - Love for Love 

Have a Chag Sameach, a happy Shavuot and may you and your loved ones see only the greatest blessings in your lives!

Dr. Zev Ballen


Monday, June 2, 2014

Change Your Luck


How can a person "get around" G-d's decrees and change his luck? Here's how...




Wishing you the greatest blessings from everything, in everything and with everything!
Dr. Zev Ballen


Sunday, June 1, 2014

Unlocking Your Potential - The Full Video

King David said: "You (G-d) open Your hand and satisfy the desire of every living thing." This means that the key to unlocking our potential and reaching our goals in life is to really desire them strongly - then G-d will keep his promise to open His hand and make it so. 




Wishing you the greatest blessings in your life!
Dr. Zev Ballen