Tuesday, April 25, 2017

How to Change Your Emotional State in One Second

Learn how, in literally one second, you can get relief from any troubling emotion.

With Blessings,
Dr. Zev Ballen

dr. zev ballen

Monday, April 3, 2017

Ending the Crazy Eight Parenting Cycle

Do you ever yearn for a better relationship with one of your kids but you just don’t know how to break out of the pattern of tension and conflict that’s developed between you? The longer a negative relationship pattern between you and your child continues, the more doubtful you both become that anything could change it. After a while your child may feel that he or she can almost predict the way you’re going to respond to them. You too may feel that you actually know how your child is going to react even before they do. At those times when your theory about your child was “correct” you may say to yourself, “I knew it…I knew he would do it again…how could he forget to take the garbage out -- again?! That kid will never listen!!””

Every time that your child disappoints you, he also grows more certain that no matter what he does, it will disappoint you. He learns to look for your disappointed reaction to everything he does. You in-turn may be (unconsciously) looking for selfishness or rebelliousness in whatever your child is doing. Then what happens is that your beliefs about them and their beliefs about you become so rigidified and entrenched, that your relationship breaks down. This has been called a “crazy eight pattern” – since you both feel that you’re trapped in a vicious circle with each other that will never end...Continue here...

Thursday, March 30, 2017

Shaping Your Real Identity by Making the Right Decisions

We are making decisions literally every second. Learn how to make the right decisions for you, right now. Remember - Better decisions lead to a better life.

Have a wonderful Shabbos and a vibrant, happy and kosher Passover,
Dr. Zev

Tuesday, March 28, 2017

How to Create the Magnificent Life You Deserve NOW

You don't need to wait for any set of reasons to be exuberantly happy, unstoppably confident, or phenomenally successful - you can just DECIDE exactly what you want to feel and start feeling it this second - for no reason other than you are alive...

Have a wonderful day!
Dr. Zev Ballen

Saturday, March 18, 2017

Top Strategies to Take Control of Your Life - NOW

There is one main thing that people are looking for - we need to know what that is and how we can get it TODAY?

Blessings for a great new week!
Dr. Zev Ballen

dr. zev ballen