Tuesday, October 31, 2017

Children of Prophets

The Jewish people are the “children of prophets.” (Talmud)

“I will dwell in their midst.” (Exodus 25:8)

You have a genetic predisposition to think and imagine far beyond the everyday mundane happenings of your life and the physical world around you.  Your inborn capacity for faith is very strong, but it needs to be nurtured and cultivated in order to bring it out.

To bring out your faith you need quiet time away from this noisy world. Why should you miss out and fail to believe in your spiritual powers and their development just because you haven’t learned how to fully utilize them?


Energy levels, mental clarity and emotional calmness improve with proper breathing. In addition, there are so many amazing spiritual benefits to breathing correctly...

How important is it to breath properly? I had no idea! Of course, like most people, I knew that proper breathing is more conducive to good health. As a psychotherapist I’ve spent a lot of time observing the constricted breathing of people who are stressed out - I’ve also noticed how their energy levels, mental clarity and emotional calmness improve when they return to proper breathing.  But I had no idea there were so many amazing spiritual benefits to breathing correctly and how it can so quickly and powerfully change a person’s whole way of life. I want to share a meditation with you that I developed originally to help myself. I can’t put into words what it has done for me; how many ways it has helped me. I hope it will do the same for you… Read more here..

Wednesday, September 27, 2017

Mirror on the Wall

My friend was enjoying the book until we came to a fundamental principle of marriage based on the teachings of the Ariza'l which caused his eyeballs to pop out of their sockets....

Monday, September 18, 2017

Are you Excited about Rosh Hashanah? / Dr. Zev Ballen

Amazing true Miracle stories and inspiration for the sweetest year yet...

When the Blaming Doesn't Stop

When the Blaming Doesn't Stop. What should a person do, if no matter how much praying he does, he just can't seem to stop himself from pinning the blame for his problems on other people... Read more..

Wednesday, September 13, 2017

Keeping Heaven on our Minds

When we invariably lose our way in this challenging world, there is a force that seeks to bring us back on track - if we will just yield to it...

Dr. Zev Ballen - Ending the Blame Game

Rabbi Shalom Arush has identified three developmental stages of spiritual development which he calls: Basic Level One-Emuna, Intermediate Level-Two emuna and Upper Level-Three emuna.  Basic emuna is the belief that everything that is happening to us is coming from Hashem and not from annoying or upsetting situations with spouses, kids, bosses, neighbors or police officers. People that annoy us are simply being used by Hashem to test our emuna and give us the opportunity to grow. Level-two emuna is the belief that everything that Hashem does, He does for the very best and Level-Three Emuna is the belief that everything that Hashem does He does for a good purpose.

According to Rav Arush when a person has developed solid level-one emuna, they stop blaming their problems and emotional outbursts on themselves and other people.  Instead, they go directly to Hashem to fix the problem because they know that He and He alone is the One who sent them the problem in order that they should grow closer to Him.

Think about it - how many people do you know are like this, who never blame themselves or others for the painful, frustrating and sometimes tragic difficulties that they go through but instead see their troubles as a sign that Hashem wants them to rectify something in themselves?